You can see your teen is struggling, but every attempt to talk seems to end in silence, frustration, or a quick change of subject. You want to help, yet the thought of bringing up therapy feels like walking on eggshells. Will they take it the wrong way? Will they shut you out completely? Talking to […]
How to Talk to Your Teen About Therapy Without Pushing Them Away Read More »
You’ve been running on empty for a while now. Work tasks feel heavier than they used to. Even simple things at home seem harder to start. You might wonder if you’re just burned out from stress or if something deeper is happening. Burnout and depression can feel similar, but they’re not the same. Knowing the
Feeling Drained or Deeply Down? Here’s How to Tell If It’s Burnout or Depression Read More »
At school, your child may appear focused, cooperative, and earn praise for their good behavior. But at home, you might see a very different side: meltdowns, defiance, or withdrawal. This contrast in child behavior at school and home can leave parents confused, concerned, and even frustrated. In this article, we’ll explore the reasons behind these
Child Behavior at School vs Home: What Every Parent Should Know Read More »
The slammed doors. The explosive anger over something small. The constant calls from school about their lack of focus. When you’re dealing with a child’s challenging behavior, it’s easy to feel frustrated, exhausted, and at your wits’ end. You might even think it’s defiance, a “difficult phase,” or a lack of discipline. But what if
Defiance or Distress? Spotting Childhood Trauma Read More »
Knowing your child is struggling is one of the hardest parts of being a parent. The desire to take away their pain is immense. But knowing what to do next, how to find the right course, what to say, what not to say… It’s overwhelming. The world of child mental health care is like a
7 Common Hurdles Parents Should Avoid in a Child’s Mental Health Care Read More »
When a young child is separated from a parent or caregiver, the pain runs deep. It brings confusion, fear, and a sudden loss of safety. This kind of trauma can shape how they see the world and how they learn to trust others. If you’re caring for a child in foster care, you’ve likely seen
How Foster Parents Can Help Children Heal from Separation Trauma Read More »
If you’ve been told you need a psychiatric evaluation, chances are you have questions and maybe a few nerves, too. What will they ask? What are they looking for? Will it feel uncomfortable? The truth is, the evaluation process is meant to help, not intimidate. It’s a way to better understand what you’re going through
What Happens During a Psychiatric Evaluation? A Step-by-Step Guide Read More »
Find Essential Services and Benefits for Your Mental Well-being Mental health is a crucial aspect of our overall well-being. Seeking professional support is a transformative step towards a healthier life. If you’re considering mental health therapy, choosing the right clinic is essential. Everyone deserves access to quality mental health care. This is why we at
Your Path to Wellness: Choosing the Right Mental Health Clinic Read More »
Feel Confident and Prepared for Your Evaluation Starting therapy is a significant and courageous step. You might be wondering what to expect, especially when it comes to psychiatric evaluations. We understand that this process might seem a bit intimidating at first, which is why we created this guide. It’s essential that you feel comfortable and
Prepare for Psychiatric Evaluations: A Guide for New Patients Read More »
Understanding the Connection Between Physical and Mental Health At BMH Consulting, we treat the whole person. This means we care for your mental and physical health. It’s common for people to think of these as separate, but they are closely linked. That’s why we focus on preventative medical care at our mental health clinic.
Your Health, Our Priority: Preventative Medical Care in Mental Health Clinics Read More »
