Understanding the Connection Between Physical and Mental Health
At BMH Consulting, we treat the whole person. This means we care for your mental and physical health.
It’s common for people to think of these as separate, but they are closely linked.
That’s why we focus on preventative medical care at our mental health clinic.
We want to help you feel your best in every way. By offering preventative care, we’re bridging health gaps in mental health care.
So, what does this approach look like?
The Importance of Preventative Care in Mental Health
Just as regular physical checkups and screenings are important to stay healthy, preventative care also benefits mental health.
When we’re proactive in your health care, we can identify potential issues early on and help you build healthy habits. In this way, you can significantly improve your mental well-being and resilience.
H2: Understanding the Connection Between Physical and Mental Health
There is a clear connection between our mental and physical health, through which the one can impact the other.
When you’re physically unwell, it can be harder to manage stress, irritation, and low feelings. Similarly, when you are healthy and have good habits, you tend to be more optimistic and upbeat.
Physical Health Impacting Mental Health
Conditions like diabetes and heart disease can worsen symptoms of depression and anxiety.
Johns Hopkins found that people with depression have a higher risk of developing cardiovascular and metabolic diseases than the general population.
Mental Health Impacting Physical Health
Some people who experience anxiety might have trouble sleeping. They might have stomach problems, too.
When we take a holistic approach, addressing physical and mental health together, we can improve overall health.
Common Preventative Health Screenings for Mental Health Patients
Our mental health clinic offers several preventative health screenings.
These tests assess your physical condition to find out if anything is affecting or worsening mental health symptoms.
These screenings include:
Blood Pressure Checks
High blood pressure is linked to stress and anxiety. It can also increase the risk of heart disease, stroke, and kidney disease. So, measure it regularly.
Cholesterol Checks
High cholesterol can heighten the risk of heart disease. Besides heart health affects overall well-being, heart disease also contributes to anxiety and depression.
Diabetes Screenings
Diabetes can lead to a variety of physical and mental health problems, like depression, anxiety, and cognitive decline. This condition can also affect mood and energy levels.
Cancer Screenings
Regular cancer screenings can help detect and treat cancer early. Catching it early can lessen the risk of complications, boosting overall health.
Immunizations
Staying up-to-date on vaccinations can help protect against infectious diseases. These diseases can weaken your immune system and add to mental health problems.
The Benefits of Integrated Care
Integrating preventative medical care into mental health clinics helps practitioners treat patients better. Or rather, it allows us to treat you holistically.
It means we consider all aspects of your health.
We examine your physical, emotional, and social well-being to help you create and follow a care plan.
For example, if you’re dealing with anxiety, we won’t just focus on therapy. We’ll also talk about your diet, exercise, and sleep habits.
We’ll also recommend seeing one of our medical professionals to rule out any underlying health issues.
Once we have all the information, we can work towards a solution.
This is holistic mental health care — caring for your whole self.
Find Preventative Medical Care in a Mental Health Clinic
BMH Consulting is dedicated to providing the best quality mental health care possible. One way we do this is by integrating mental health and physical care.
Our specialist medical team works together to find your solutions.
Contact us today so we can talk this through!
Remember, your health is our priority. You deserve to feel your best, and we’re here to help you get there.
Disclaimer: This blog post is intended for educational purposes only and is not a substitute for professional medical advice. Always consult a qualified mental healthcare provider before starting any new medication or therapy. Beverley Mack Harry Consulting Services is not responsible for any injuries or damages resulting from using the information provided in this post.